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Experience the perfect blend of resistance and bodyweight training with STUDIO FLOW’s Dynamic Reformer Fusion. This class combines the tension and mobility of traditional Reformer machines with exercises that enhance strength, flexibility, and stability.
Using a dynamic range of props and creative movement combinations, each session delivers a full-body workout designed to challenge your coordination, build control, and elevate your overall Pilates practice.
Strengthen. Stretch. Flow dynamically at STUDIO FLOW.
